For one: Twelve (12) 60-minute online therapy and coaching sessions to overcome stress and burnout


  • Recognising and Transforming Limiting Thoughts and Beliefs
  • Letting Go of Painful Memories and Shaping a Positive Reality
  • Transforming Self-Perception and Influencing Others
  • Understanding Implicit Memory and Its Influence
  • Breaking Negative Patterns and Forming Positive Habits
  • Reprogramming Your Mind for Lasting Change
  • Letting Go of Damaging and Limiting Beliefs
  • Setting Goals and Overcoming Obstacles
  • Overcoming Distorted Thoughts and Taking Action
  • Healing Trauma and Reclaiming Emotional Well-being
  • Nurturing Self-Care and Managing Anxiety
  • Celebrating Success and Embracing Imperfection