1. Lack of motivation. When you lose enthusiasm about anything that you do or you do not have the internal motivation to do it, then there is a good chance that you are experiencing burnout. Some other signs may be finding it hard to get going or having difficulties waking up in the morning. 2. …
A substance dependency first starts as a habit and a habit is formed when we do something over a prolonged period of time. A substance dependency develops in the exact same way but this time is not only psychological, it becomes physical as well. When you’re taking something for a very long period of time, …
How can I deal with the loneliness in my marriage?
Marriage evolves over time and loneliness can be an issue. Although it may seem unusual that a married couple could experience loneliness, this is actually a common phenomenon.
Couples can grow apart and feel isolated from each other while they’re still married.
If you feel lonely and your marriage isn’t the same as it was years ago, you rarely spend time together and you’re uninterested in each other I hope this Q&A article helps you.
Every day we all experience some stress in our lives but if you find yourself worrying so much that you’re losing sleep and having a hard time concentrating at work, it’s time to act. Worry and fear are strong emotions that if left unprocessed, can often lead to anxiety and depression. The first thing to …
After completing medical school, most individuals feel passionate and ready to make a significant impact in the world. After gaining employment, these individuals work so diligently and give every task their best effort. However, after a few years, these individuals change: they start dreading their work, frequently calling in sick and look sad and devastated. …
Mental Burnout Among Healthcare Professionals: Three Key Messages To Take Away. Read More »
1. Lack of motivation. When you lose enthusiasm about anything that you do or you do not have the internal motivation to do it, then there is a good chance that you are experiencing burnout. Some other signs may be finding it hard to get going or having difficulties waking up in the morning. …
When I first started working in the pharma industry 12 years ago, I met a GP who was funny and popular amongst his colleagues. When I called one of the GPs to book another appointment a few weeks later, I learnt that the ‘popular’ GP had committed suicide. I was shocked and I didn’t know …