Eudaimonia: Group Programme for Aspiring Managers

A guided group experience for emerging leaders living with burnout or high work-related stress.

Eudaimonia (pronounced you-day-moh-nee-ah) is for professionals who are ready to develop their leadership potential without sacrificing their health or authenticity. A staggering 64% of professionals report feeling overwhelmed by the rapid pace of workplace changes, while over half of managers (53%) acknowledge experiencing burnout. These pressures not only affect personal wellbeing but also impact team engagement and organisational success.

In this immersive programme, you’ll learn how to:

Recognise and recover from burnout in a practical, informed way.
Develop emotional and mental resilience.
Set boundaries and lead with clarity and purpose.
Connect with others on a similar journey in a supportive environment.

What’s included:

A multi-week educational journey (live sessions + resources).
Reflective assignments and coaching-style exercises.
Group discussions and optional peer connection.
Ongoing access to materials.

Are You Ready To Start?

This is not therapy or corporate training — it’s a growth-focused, human-centred learning space for real people facing real pressures.

Learning Path

Day 1: The Good Life

Explore the concept of Eudaimonia and its relevance to leadership.
Understand the three levels of self-awareness: Head, Heart, Hands.
Build trust and psychological safety within the group.

Days 2–3: The Examined Life

Conduct self-assessments to understand your current state of being.
Identify your talents, strengths, and life mission.
Discover your Enneagram Tritype character and personality.

Days 4–5: The Original Life

Uncover limiting beliefs and develop emotional intelligence.
Learn to handle criticism constructively.
Understand global challenges and your role in addressing them.

Day 6: The Life of Mind

Explore cognitive biases and their impact on decision-making.
Learn debiasing techniques to improve judgment.
Apply design thinking to solve real challenges.

Day 7: The Real Life

Develop prototypes and test solutions.
Assess resource efficiency and improve teamwork.
Enhance communication skills and practice active listening.

Day 8: The Influential Life

Understand the essence of leadership and exemplary practices.
Demonstrate leadership abilities through practical exercises.
Focus on leadership behaviours and potential.

Who Should Join?

This programme is ideal for individuals aged 18 and older who aspire to acquire leadership skills, set personal goals and find their purpose in life.

Are You Ready To Start?

Don’t let burnout define your leadership journey. Invest in your growth and wellbeing today.