Group Coaching

At Your Pneuma Matters, we believe in the power of shared experiences and collective healing. Our group therapy and coaching sessions are designed to provide a supportive environment where individuals can come together to explore personal challenges, share insights and grow collectively. Whether you prefer the warmth of in-person interactions or the convenience of online sessions, we offer flexible options to suit your needs.

Empowered Connections

Discover practical tools and shared insights in a supportive group setting designed to reduce stress, build confidence and spark personal breakthroughs.

Brave Shared Space

Join a welcoming environment where real conversations happen, encouraging honesty, healing and mutual respect.

Flexible Session Styles

Choose from dynamic formats tailored to group needs, such as guided dialogue, creative activities, or relaxed check-ins.

Truly Inclusive Support

Every voice matters. Sessions are thoughtfully crafted to embrace the experiences of both neurodivergent and neurotypical individuals.

Face-to-Face Sessions in Woodhatch Community Centre, Whitebeam Dr, Reigate, Surrey, RH2 7LS

• When: Every Thursday from 7:00 PM to 9:00pm (starting Thursday 5th June)
• Where: Woodhatch Community Centre, Whitebeam Dr, Reigate, Surrey, RH2 7LS
  
• Format: In-person group sessions with a focus on interactive discussions and activities.

Online Sessions via Microsoft Teams

• When: Every other Tuesday from 7:00 PM to 9:00pm (Starting Tuesday 1st July)
• Where: Online via Microsoft Teams
• Format: Virtual group sessions offering flexibility and accessibility.