Just as a seed cannot grow without soil and water to nourish it, your anxiety cannot grow without you feeding it.

Self-development / By

Every day we all experience some stress in our lives but if you find yourself worrying so much that you’re losing sleep and having a hard time concentrating at work, it’s time to act. Worry and fear are strong emotions that if left unprocessed, can often lead to anxiety and depression. The first thing to …

Just as a seed cannot grow without soil and water to nourish it, your anxiety cannot grow without you feeding it. Read More »