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Elena's Recordings and Podcasts
Elena Eleftheriadou podcasts and recordings

Burnout Podcasts and Recordings

This collection of burnout podcasts and recordings brings together interviews, webinars, talks, guest appearances and educational content on stress, burnout, recovery and workplace wellbeing.

 

The aim is to make evidence-informed information accessible, practical and relevant to everyday life. Whether you are experiencing burnout, supporting others, leading a team, or interested in understanding how stress affects people, these recordings offer a range of perspectives and insights.

 

 

Topics Covered in These Burnout Podcasts and Recordings

Across these recordings, I discuss topics including:

  • burnout and recovery
  • stress and overwhelm
  • workplace wellbeing
  • leadership and sustainable performance
  • neurodiversity and burnout
  • emotional exhaustion and recovery
  • psychological wellbeing at work
  • burnout prevention and early recognition

Many of these conversations explore the relationship between pressure, responsibility, capacity and recovery, helping listeners better understand how burnout develops and what supports long-term wellbeing.

 

 

Featured Recordings

Browse interviews, webinars, podcasts and talks below.

 

Recordings may include:

  • podcast interviews
  • conference presentations
  • guest speaker sessions
  • workplace wellbeing webinars
  • educational talks
  • professional development events

 

Related Resources

If you enjoy these burnout podcasts and recordings, you may also find the following helpful:

 

 

Stay Connected

New recordings, interviews and educational resources are added periodically.

 

You can also connect with me on LinkedIn and Instagram for updates on burnout, workplace wellbeing, leadership, neurodiversity and recovery.

 

 

 

About Elena Eleftheriadou

I am a therapist, executive coach, author and burnout specialist with more than 22 years’ experience across healthcare, medical and organisational settings.

 

Through YourPneumaMatters, I support individuals and organisations in understanding stress, burnout and sustainable recovery through a practical, evidence-informed, person-centred approach.